Winter Mindfulness Collection

This is a digital file- no physical product will be shipped. 

What’s Inside the Winter Collection

• 3-Page Comprehensive Guide: A master table of mindfulness skills categorized by Focus, Calm, Grounding, and Breathing.

• 16 Winter Activity Cards: Fun, character-led exercises including Bear’s Deep Breaths, Bunny’s Quiet Ears, and Fox’s Soft Steps.

• 5 Interactive Worksheets: Reflective tools like the Cocoa Cup of Gratitude, The Groomer problem-solving map, and Mogul Jump breathing.

• 21 Watercolor Clipart Graphics: High-quality PNGs of skis, goggles, helmets, and winter cabins for creating your own custom classroom materials.

Perfect For:

• School Counselors: Visual aids for "Grounding" and "Protection" using the Helmet Calm and Boot Grounding techniques.

• Teachers: Seasonal SEL (Social Emotional Learning) morning work or "calm down corner" resources.

• Parents: Engaging ways to practice "Positive Mindsets" with the Finish Line Cheer and River of Thoughts exercises.