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The Power of "Yet" Bundle 

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Three Breathing Praactices

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Caregiver/Child Mindfulness Checklist 

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Feelings Check-In

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Sun Salutation Sequence Sheet

Select Your Free Resources Below

Select the free tool(s) below that you would like emailed to you.

What topics are you most interested in?
What age range(s) are your children or clients?
0-3 years (Infant & Toddler)
4-6 years (Preschool)
7-10 years (Elementary)
11-14 years (Middle School)
15-18 years (High School)
18+ (Young Adult)

Stay in the loop with new resources, free printables, mindfulness tools, and updates just for:

  • Adoptive and foster parents

  • Educators and counselors

  • Mindful families and caregivers

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