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Fostering Love Blog
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Top 6 Mindful Gifts for Foster and Adoptive Families This Holiday Season
Meaningful, mindful gifts that help foster and adoptive families create calm, connection, and predictability this holiday season. The holidays can be filled with magic—but for many foster and adoptive families, they can also bring overwhelm, unpredictability, and mixed emotions. Between shifting schedules, sensory overload, and big feelings, what children need most during this season isn’t more toys—it’s stability, safety, and connection . As a former pediatric well-child nur
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Oct 284 min read


Practical Mindfulness Techniques for Parents
Parenting through foster care and adoption brings unique joys and challenges. Sometimes, the weight of trauma, attachment struggles, or simply the daily demands can feel overwhelming. When we pause and breathe, even for a moment, we create space for connection, calm, and clarity. Mindfulness offers gentle tools to help us stay present with ourselves and our children, especially when emotions run high. Read about tips and techniques to try to help during stressful times.
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Sep 304 min read


Mindful Parenting RAD Series Part 3: Teaching Emotional Intelligence with Mindful SEL
Helping a Child with RAD Understand & Express Emotions Children with Reactive Attachment Disorder (RAD) often struggle with emotional...
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Sep 33 min read


Mindful Parenting RAD Series Part 2: Mindfulness for the Caregiver Self-Care Without Guilt
RAD parenting can drain your energy, spirit, and emotional capacity. Burnout is real. But self-care isn’t selfish—it’s survival. Why RAD...
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Sep 32 min read


Mindful Parenting for Children with Reactive Attachment Disorder (RAD)A 3-Part Series for Foster & Adoptive Parents: Part 1
Part 1: Building Bridges with Mindfulness Nurturing Trust with a Child Who Has RAD Parenting a child with Reactive Attachment Disorder...
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Sep 32 min read
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